Author name: Regina Kalenius

ca 6-8 normal-sized pancakes Goes well with fresh lingonberries or lingonberries sweetened with spruceshoot syrup

Good for ice cream and gives a good spice to everything you otherwise also use syrup for. Remember that you need the landowner’s permission when picking spruce shoots!

Take a clean glass jar and fill it halfway with clean spruce shoots. Fill the other half with sugar on top of the spruce shoots. Cover with a plate and

Enough for two trays (cut with scissors when they come out of the oven as they are likely to stick together) INGREDIENTS: INSTRUCTIONS:

Delicious and simple muffins. About 20 pcs. Preheat the oven to 200°C. Whisk the eggs and sugar together to a white foam. Mix the gluten-free flour mix with the potato

4 dl cornflour2 dl sunflower seeds2 dl sesame seeds1 dl linseed2 dl dried nettle crush1 dl oat flakes1.5 dl rapeseed oil1 tsp salt4 dl boiling waterOn the surface: some flaky

A very tasty and simple juice that gets ready overnight. 4 lemons ca. 2 litres of dandelion flowers 2 l water 3 dl sugar Pick the dandelion flowers without stems.

Welcome to a day where team building meets adventure and challenge. By challenging your co-workers to a fun bushcraft competition, you will strengthen co-operation, communication and problem-solving skills in a

Wild herb pesto can be made from many different wild plants, such as lady’s mantles, rosebay willowherb, wood sorrel, dandelion, etc., but nettle is probably the best. And nettles mixed