{"id":7144,"date":"2024-11-25T16:09:01","date_gmt":"2024-11-25T14:09:01","guid":{"rendered":"https:\/\/trailfun.fi\/okategoriserad\/spruce-shoot-syrup-cough-medicine\/"},"modified":"2025-03-17T15:35:05","modified_gmt":"2025-03-17T13:35:05","slug":"spruce-shoot-syrup-cough-medicine","status":"publish","type":"post","link":"https:\/\/trailfun.fi\/en\/recipes\/spruce-shoot-syrup-cough-medicine\/","title":{"rendered":"Spruce shoot syrup, \u2018cough medicine\u2019"},"content":{"rendered":"\n<p>Take a clean glass jar and fill it halfway with clean spruce shoots. Fill the other half with sugar on top of the spruce shoots. Cover with a plate and place in a sunny window until the sugar has melted over the spruce shoots, this may take a month or so. Strain the resulting liquid and place in the fridge. 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